When it comes to quitting smoking, many people have been through the cycle of trying and failing. They’ve tried medications, patches, gum, or even group hypnosis sessions, but the results just didn’t stick. It’s frustrating, and it often leads to a sense of hopelessness. But here’s the thing: most of these programs fail not because they don’t work at all, but because they don’t offer the consistent, personalized support that’s necessary to quit for good.
Group hypnosis sessions, for instance, might have a success rate of around 30%. That means 30 out of 100 people might successfully quit smoking after just one session. On the surface, that sounds pretty good—after all, helping 30 people stop smoking is a win, right? But what about the other 70%? What happens to them? The truth is, quitting smoking is more than just attending a single session or taking a pill. It requires ongoing support and guidance to address the deeper mental and emotional habits that have been built up over years of smoking.
The Problem With Quick-Fix Solutions
Many quit-smoking programs, including patches, medications, gums, and group hypnosis, are designed as quick fixes. You use them for a short time and hope for the best. But smoking is more than just a physical addiction; it’s a deeply ingrained habit that touches every part of your daily life. From your morning cigarette with coffee to that stress-relief smoke break at work, smoking is tied into your routines, your emotions, and even your social life.
That’s where these quick-fix solutions fall short. They address the nicotine addiction, but they often don’t tackle the mental and emotional aspects of smoking. And more importantly, they don’t offer you ongoing support.
Most people who try to quit smoking don’t fail because they can’t stop; they fail because they don’t have a proper support system in place to help them stay quit. Maybe you’ve experienced this yourself. You managed to stop for a few days or weeks, but when the stress kicked in, or you found yourself in a familiar situation where you’d normally smoke, you went right back to the habit. Without anyone there to help you navigate those tough moments, it’s easy to fall back into smoking.
Why Support Makes All the Difference
This is exactly why my system is different—and why it works. Quitting smoking isn’t just about getting through the first few days or weeks without cigarettes. It’s about changing your relationship with smoking and building new habits that stick. And the key to that is regular, ongoing support.
My program is designed to give you the tools and guidance you need to quit smoking for good, and it all starts with three sessions in the first month. These sessions lay the foundation for your success by addressing both the physical and psychological aspects of smoking. We’ll dive deep into your personal reasons for smoking, the triggers that make you reach for a cigarette, and the beliefs you have about smoking.
But what really sets this system apart is the ongoing support. After your first month, you’ll have access to a private Facebook group, 11 more months of monthly in-office or video sessions, as well as unlimited text or email support during that time. This means that no matter when you’re struggling, whether it’s two weeks or two months after you quit, I’ll be here to help you get back on track.
This regular support is essential because it allows us to tackle challenges as they come up. Maybe you start to feel stressed at work and crave a cigarette. Maybe you find yourself out with friends, and suddenly that old urge to smoke hits. Whatever the challenge, you don’t have to face it alone. With ongoing support, we can quickly address these situations and reinforce your new, smoke-free lifestyle.
Breaking the Cycle of Failure
If you’ve tried to quit smoking before and failed, you’re not alone. The majority of people who attempt to quit smoking need several tries before they succeed. But here’s the good news: every attempt teaches you something about yourself, and with the right support, your next attempt can be the one that finally works.
Part of the reason people fail is that they focus on the wrong things. Maybe you’ve been thinking, “If I just get through these first few days, I’ll be fine.” But quitting smoking isn’t just about surviving the withdrawal period. It’s about changing how you think and feel about smoking.
Maybe a part of you still believes that smoking helps with stress or relaxation. Maybe you’re afraid of gaining weight if you quit. These mental barriers are just as important to overcome as the physical addiction to nicotine. And that’s why ongoing support is so crucial—it allows us to work through these issues over time, rather than trying to solve everything in one session.
My System Is Built for Your Success
So why does my system work when others fail? It’s simple: it’s built for long-term success, not just short-term results. By giving you consistent support over the course of a year, I’m able to help you navigate the ups and downs of quitting smoking. This isn’t a one-size-fits-all program; it’s tailored to your unique needs and challenges.
Quitting smoking is one of the best decisions you can make for your health, your relationships, and your future. But it’s not always easy, and it’s okay to ask for help. With my system, you’ll have the support you need to make this change, and to make it last.
If you’re truly ready to quit smoking, I’m here to help. Together, we can break the cycle of failure and finally get all the “parts” of you on board with quitting smoking for good. You don’t have to do this alone—and with the right support, you don’t have to fail again. Let’s make this your last time quitting. Reach out today, and let’s get started.